Meet our founders, Adam and Nikki

  • Adam
  • Nikki

“Our mission is to play a fundamental role in improving health and happiness.
We go beyond 'good for you' and encompass the greater good. Whether you are hungry to change your body or to nourish yourself holistically, we offer a wellness service where value is inseparable from values ”

Planning, sourcing and preparing nourishing food shouldn't add to the stress of modern life. Busy professionals, parents and anyone with body composition goals face the same problem: How do I prepare meals that are healthy and delicious?

We make it easy to eat the right foods to deeply nourish your body and transform your health.

A healthy outside starts from the inside.

Our meals are low-carbohydrate, gluten-free, sugar free and plant-based. They tick all the boxes AND give you a bistro experience at your convenience be that work or home.

Real Meal Co. makes achieving your goals fool proof with a stack of fresh, healthy prepared meals in the fridge ready to go. No grocery shopping or cooking is required, just open, heat and enjoy.

We have combined a breadth of research and consultation with industry experts to curate wholefood menus to support your wellness goals.

No grocery shopping or cooking is required, just open, heat and enjoy

Real Meal Co are based in Auckland, New Zealand. And deliver to the Auckland metro area.

We would love to hear from you and welcome your feedback.

Email : info@realmeal.co.nz

Improve your body composition, skin, energy and overall wellbeingwith simple diet and lifestyle changes.

Meals and Philosophy

The power to transform your health is in your hands.

We know that simple diet and lifestyle changes can greatly improve quality of life. Carefully selected nutrient-dense ingredients assist in detoxification whilst providing restorative support to the cells in our bodies. The quality of our ingredients is our absolute priority. We source ingredients seasonally and locally that are free-range, hormone-free, grass-fed and organic wherever possible. We believe our physical and mental performance can be optimised only when fuelled by these foods.

The nutritional template for Real Meal Co recipes can be described as Wholefoods-Mediterranean. Wholefoods are single ingredient foods found in nature, such as non-GMO, pesticide-free vegetables and fruits free of additives and free range meats that have been naturally raised without alteration to growth hormones.

Carefully selected nutrient-dense ingredients assist in detoxification whilst providing restorative support to the cells in our bodies. The quality of our ingredients is our absolute priority. We source ingredients seasonally and locally that are free-range, hormone-free, grass-fed and organic

wherever possible. We then prepare creative and delicious dishes, which are delivered to your door fresh every three days.

Sugar free and low-carbohydrate meals are beneficial to everyone…You don't have to be ill to enjoy exceptionally healthy, tasty food, which is why we support busy professionals and caregivers too.

We firmly believe in the power of diet for your health and that wholefoods nutrition can help you heal your body!

Start feeling like your best self with our low-carbohydrate, plant-based meals delivered, ready to eat. Join us today.